If You’re Stressed, Try Flipping Your Perspective Upside Down—Literally
You're creating space in your spine—and your mind.As a girl who refused to jog the mile in high school P.E. and currently has a pile of unfolded laundry on her…
You're creating space in your spine—and your mind.As a girl who refused to jog the mile in high school P.E. and currently has a pile of unfolded laundry on her…
Find their favorite gift.It wasn’t until my quarter-century birthday that I had my first sip of alcohol. In college, I traded boxed wine and cheap beer for Shirley Temples and…
Listen up. POV: You take one bite of cilantro and your mouth tastes like you’ve bitten into a bar of soap. Sound familiar? If so, you’re not alone. Folks on…
As if the flu wasn't bad enough.Here’s a wild fact: At any point in time, one in four adults are dealing with shoulder pain. It’s common enough where you can’t…
The planet of innovation meets up with the planet of expansion this spring, shaking up our worlds for the better.From gaping cups to digging underwire, the quest to find a…
Oh my quads!When the temperature tanks, it’s not uncommon for your complexion to get red, flaky, or itchy—three telltale signs of dehydrated skin. Not only can these textural changes be…
“If you consistently skip meals over an extended period, it raises the likelihood of developing gastritis, aka inflammation of your stomach lining." The winter holidays: Whether you love ‘em or…
"It’s really about how you value people in society who no longer have reproductive ability."When you’re dealing with a stressful situation, sometimes the best course of action is to try…
It'll help you unwind in more ways than one.Tech lovers can be notoriously hard to shop for (especially if you’re not a techy person yourself). Add in the fact that…
It’s the *full* package.On-ear, open-ear, noise-canceling, earbuds—with so many types of headphones out there, searching for the perfect pair can be a bit daunting. But there’s one type of headphones…